Guided Meditation For Deep Rest & Heart Activation
Rest, Restore, Rejuvenate
We all deserve deep, restorative rest. This Deep Rest & Heart Activation Meditation helps calm the mind, relax the body, and restore your energy for the days ahead.
π΄ Release tension and stress.
π± Let go of mental clutter.
π€ Recharge on a deep, cellular level.
Rest, Restore, Rejuvenate
We all deserve deep, restorative rest. This Deep Rest & Heart Activation Meditation helps calm the mind, relax the body, and restore your energy for the days ahead.
π΄ Release tension and stress.
π± Let go of mental clutter.
π€ Recharge on a deep, cellular level.
Rest, Restore, Rejuvenate
We all deserve deep, restorative rest. This Deep Rest & Heart Activation Meditation helps calm the mind, relax the body, and restore your energy for the days ahead.
π΄ Release tension and stress.
π± Let go of mental clutter.
π€ Recharge on a deep, cellular level.
The best way to download this meditation is via your laptop. It can be downloaded via your phone however it takes a while and weβve found some phones just donβt like it. Once you have downloaded it to your laptop you can transfer it back to your phone for easy listening!